Hospice of Waterloo Region · sound circle
May 15 · 4pm
the offering
a private offering for Hospice of Waterloo Region staff
offered in appreciation of the care you give
a space to soften, restore, and be held
in the same way you hold others
designed to support deep rest and nervous system reset
what to expect
a 60 min immersive sound experience beginning with a gentle guided meditation to help the body settle
from there, the session opens into a live sound immersion
guided by gong and subtle instruments creating deep, oceanic textures that support the body in relaxation
the experience closes with additional time for quiet integration
nothing to do, nowhere to go
simply arrive, and allow
no experience required
what to bring
yoga mat
blanket
pillow or cushion
socks
eye mask or a light scarf to gently cover the eyes
before you arrive
avoid heavy meals and caffeine just before the session
arrive 10–15 minutes early to settle
doors will close at the start time to preserve the space