Embrace the season’s energy with Summer Emergence, a transformative afternoon blending movement, sound healing, and community connection. This unique experience invites you to:

• sweat: energize with total tone led by Anna Chahill.

• sound: immerse yourself in a deeply restorative sound bath meditation guided by Layla Haroon, as harmonic vibrations wash over you.

• social: conclude with joyful connection at Bodega Rose, where good food and good company await.

All proceeds will support The Nightingale Centre for Grieving Children, Youth and Families an incredible local charity providing grief support to children and families.