inspired by yogic rest and the inward turning of pratyahara,
this sound immersion invites you into a felt state, allowing the body to soften,
gently becoming aware of awareness itself.
the space between wakefulness and sleep,
where effort fades, yet attention remains.
the experience unfolds in two parts.
we begin with guided meditation that includes intention setting (sankalpa)
and a gentle rotation of consciousness.
this prepares the ground for the second half — a boundless gong immersion.
traditionally practiced, the relaxation allows us to:
remain aware while the body rests,
disengage from habitual identification,
experience consciousness without content.
what remains when doing stops, yet awareness stays?
contribution & energy exchange
to honour the space and energy we co-create, a contribution of $30 per guest supports this gathering.
if you are genuinely navigating financial hardship, yet feel deeply called to the experience, you may reach out: laylaharoon@intuned.ca