fully supported floor poses,
soft, low, held,
not a practice of effort.
no strength, no stretch, no striving,
just gravity, support, and time
as the body settles,
fascia softens and releases,
what holding patterns,
what daily bracing,
has quietly built up.
gong resonance moves through this stillness,
some of you positioned close enough
to feel the vibration directly in the body.
experience the art of doing nothing,
not passivity,
but a quality of presence
that allows the mind to wander,
the body to unwind,
on its own terms, in its own time.
contribution & energy exchange
to honour the space and energy we co-create, a contribution of $30 per guest supports this gathering, helping cover venue rental and logistical arrangements.
if the contribution is a genuine barrier and you feel deeply called to join us, please reach out laylaharoon@intuned.ca